How NOT To Diet

Today, we are discussing one of the chapters in a book that our providers are reading, “How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss” by Michael Greger, M.D. FACLM. One section of the book explores the ABC’s of obesity, discussing what risk factors and comorbid conditions that individuals with a diagnosis of overweight or obesity are at risk for developing. We are diving into how excess body weight can affect your health, and why these conditions can occur. If you’re interested in a good read, we recommend picking up a copy.

Watch now…

DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

Oh, Yes! You Can!

A program designed just for you. All the right tools and strategies. And compassionate professionals cheering you on.

You deserve this! Get started now…