Weight Loss Solutions for Central PA
Welcome to the OVYVO Medical Weight Loss center of Harrisburg, PA!
At OVYVO, we offer more than three decades of experience alongside a thoughtful, caring approach to weight loss and weight management. We develop individualized programs, followed with the right tools, strategies, and ongoing support – both in-person and via telemedicine. And we take time to truly listen to our patients and celebrate their successes.
If you’re seeking a healthier, happier and thinner version of you, you’ve come to the right place.
Everything You Need For Weight Loss Success
Meet Our Harrisburg Team
When it comes to losing or maintaining your weight, a little knowledge can go a long way. That’s why we will soon feature local resources to help you discover nearby activities, healthy eats, and more. Stay tuned, as these pages are coming soon!
Recent News & Posts
A healthy diet plays a critical role in weight loss. But what you eat is generally more important than how much you eat. And when it comes to maintaining a healthy diet that will help you reach your weight loss goals, fiber is the not-so-secret ingredient you may not be getting enough of. What Is […]
We’re a little over halfway through January. Are you still pursuing your New Year’s resolutions? According to some research, 23% of people quit by the end of the first week, and 64% quit by the end of January. In fact, only about 9% of people who set a New Year’s resolution succeed in keeping it. […]
One of the keys to healthier eating is to avoid heavily processed foods and instead prepare your meals from scratch. Of course, this can be a challenge any time of year. But during the hectic holidays, it can be doubly daunting. After all, with December racing by, it can be tempting to throw out a […]
There’s no question that sleep is important to your overall health and happiness. Yet, more than a third of Americans are not getting enough of it. To make matters worse, there’s growing evidence that a lack of quality sleep can have adverse effects on your weight, too. While researchers are still studying the issue, it […]
December 1st is National Eat a Red Apple Day! And why not? The apple deserves its own holiday. It’s beloved for its flavor, juiciness, versatility, and yes, its health benefits! There’s good reason they say, “an apple a day will keep the doctor away”. Whether you like them red, pink, or green, apples are a […]
Today is the American Cancer Society’s “Great American Smokeout”. Occurring annually on the third Thursday of November, this day is designated as a reminder of the dangers of smoking. It’s also a day dedicated to calling on and challenging smokers to quit. But kicking the habit is hard, and the added fear of weight gain […]