Do you constantly eat and never feel full?
Believe it or not, it’s not about how much you eat, but about the quality of the food you eat. Your body will naturally need less food if the quality of your food is better. Choosing to eat whole non-processed food will allow you to eat less and fuel your body more.
Today, Leann and Michalia are doing a science experiment to see what happens to common foods when they are digested. Using water to mimic your digestive process, we will see how fast different foods dissolve to represent how fast your body would be able to process them, bringing you back to feeling hungry again.
DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.