Today, LeAnn and Michalia discuss tips for surviving Thanksgiving day while still trying to stay on track with your weight loss. We know that the holiday season can be difficult especially this year, so we are here to help steer you in the right direction and finish the year off right! Take a break to check out our video and see what you can implement this year! Be sure to check back next Wednesday when we will be discussing the importance of protein in your diet and the variety of ways you can ensure you’re getting enough.
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