Eggs have been a highly debated topic. Are they healthy? Do they increase your cholesterol? Should you eat them if you have high cholesterol? Is there a right or wrong way to eat them?
Today, LeAnn and Michalia are talking about all things EGGS. Starting off your day with breakfast is important, but it is even more important to start off with protein so that you are set up for success after your morning meal.
Watch now to learn the nutritional benefits of eggs and how they can improve your success when it comes to your weight loss goals. We also recommend checking out these 32 Easy Egg Recipes.
DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.