How To Indulge In Holiday Favorites Without Overdoing It The holiday season is a time of joy, togetherness, and delicious food. From festive feasts to decadent desserts, it’s easy to feel torn between savoring seasonal favorites and staying on track with your health and weight loss goals. The good news? You don’t have to choose […]
Uncovering The Medical Reasons for Not Losing Weight If you’re struggling with your weight loss goals despite dieting and exercise, you may be wondering if there are underlying medical reasons for not losing weight. Unfortunately, weight loss isn’t simply a matter of eating less and moving more. Hidden medical factors may also be at play. […]
How to Reverse Prediabetes Naturally (or Medically) If you’re wondering how to reverse prediabetes, you’re not alone. According to the American Diabetes Association, prediabetes affects approximately 97.6 million American adults aged 18 and older – that’s more than 1 in 3 US adults. Worse, many are unaware of their condition, putting them at an increased […]
Changes to Office Fees & Medication Prices – December 2024 About Our Upcoming Price Changes We are deeply committed to our mission of offering high-quality, personalized weight loss options that are accessible to all. Our focus remains on providing effective, customized care and treatment that you can rely on. In line with this mission, we […]
Understanding Seasonal Affective Disorder and Weight Gain Seasonal Affective Disorder (SAD), also known as seasonal depression, is a type of depression that occurs during a change of seasons, most commonly in the late fall and winter. For many people, seasonal affective disorder and weight gain go hand in hand. The combination of shorter days and […]
Tattoos Before and After Weight Loss Your weight loss journey is a transformative experience, but if you have tattoos, you could be wondering if and how they might also change. Tattoos before and after weight loss can look different as your skin shrinks and adjusts. Whether you’re thinking about losing weight after a tattoo or […]
Compounded Medications for Weight Loss? When it comes to managing your health and weight, you may encounter both brand-name medications and compounded medications. While they may serve similar purposes, there are key differences between the two that can affect your treatment choices. Here’s what you need to know: What Are Compounded Medications? Compounded medications are […]
How To Navigate Weight Loss Misinformation Online In today’s digital age, the internet is flooded with information on virtually every topic, and weight loss is certainly no exception. From social media influencers promoting the latest fad diets to blogs offering quick-fix solutions, there is no shortage of advice on how to lose weight. However, not […]
Does Phentermine Burn Fat or Just Suppress Appetite? When considering weight loss medications, some people wonder, “Does phentermine burn fat or just suppress appetite?” Phentermine is a widely prescribed medication that has helped countless individuals struggling with obesity or weight-related health issues. However, understanding how phentermine actually works – whether it directly targets fat or […]
Fast & Healthy Lunch Hacks for Back-to-School As the school year kicks off, the daily routine of packing lunches returns. For many busy parents, this can be a challenging task, especially when trying to balance convenience with nutrition. The good news is that with a little planning and the right strategies, you can create lunches […]
OVYVO Named 2024 Readers’ Choice Place That Helps You Lose Weight Thank you! We are thrilled to announce that our Harrisburg office has been recognized in Harrisburg Magazine’s 2024 Readers’ Poll as the “Readers’ Choice” Place That Helps You Lose Weight! We would like to thank everyone for voted for us. We deeply appreciate your […]
Non-Exercise Activity Thermogenesis (NEAT) For Weight Loss When it comes to weight loss and maintaining a healthy lifestyle, one often overlooked factor is Non-Exercise Activity Thermogenesis (NEAT). NEAT encompasses all the activities you do throughout the day that aren’t deliberate exercise – things like walking to the mailbox, cleaning the house, or even fidgeting. Understanding […]